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A Custom Approach
With years of working with individuals in the performance space, we’re dedicated to helping you relax, unwind, and heal after work, practice, or games. Our multi-tool services, backed by science, help the body reset and recover.
Mission: Make a positive impact
Kelly Fraser (Certified Physical Preparation and Mobility Specialist) has been involved in organized sports his whole life, is no stranger to injuries, or even surgeries. He played many travel and league sports growing up, attained a B.S. in Kinesiology from James Madison University, and has been servicing sport athletes for 7 years; he has worked with clientele from different walks of life from general population, seniors, and youth athletics to college athletics. As someone who has competed at a high level as an adult and collegiate athlete he understands the constant stress the body endures and requires to maintain high levels of performance. Our mission is to complement the body's stress levels by providing recovery interventions rooted in science.
Frequently Asked Questions
What should I expect during my first visit at Dynamic Sports Recovery?
Your first appointment typically runs 60 minutes. We'll review your medical history, discuss your injury or recovery goals, and run a physical assessment covering your movement patterns, and range of motion. We aim to apply recovery devices during that same visit and leave with a clear recovery strategy and plan.
How many sessions will I need before I start feeling better?
It depends on your condition; our provider will create a personalized plan. Most patients see meaningful improvement within 1-4 sessions. More complex or chronic issues typically follow a plan of 2-3 visits per week over 4-6 weeks. At your initial evaluation, we'll give you an honest timeline based on your specific condition.
How much does the recovery treatment cost?
Cost depends on your the treatments involved. We offer out of pocket, self rates to everyone. For athletes who want ongoing recovery support, we offer specific 30-minute and 60-minute rates.
Does Dynamic Sports Recovery accept insurance?
At this time we are a self-pay provider and do not accept insurance.
Is there anything to sign before recovery treatments?
Yes, we require all customers to sign a waiver during the initial "onboarding" session.
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